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relationships

two comic books on a table

What Comic Books and Your Relationship Have in Common

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Any comic book nerds out there? I can’t honestly say that I am one myself, but perhaps I am by proxy. My husband grew up with the worlds of Marvel and DC Comics, so whenever we watch one of the latest blockbusters based on these characters, I get a “supplemental” history of their storyline. (Sidenote: who knew there were so many X-Men?)

One thing I’ve come to learn is that most of these characters have what is known as an “origin story.” In comic book terms, an origin story is “an account or backstory revealing how a character or team gained their superpowers and/or the circumstances under which they became superheroes or supervillains.” (Wikipedia) It got me thinking that perhaps relationships have origin stories, too. Read More

books stacked on a staircase

ABC’s & 1,2,3’s

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Fall is just around the corner. Here in Minnesota, we can feel that telltale crispness in the air. Sales on school supplies have been replaced by bins of Halloween candy. With students returning to school, now is a good time to review the ABC’s and 1,2,3’s of your relationship! Read More

a couple sitting on a couch with the woman turned away from the man

Complacency & Communication

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When one goes up, the other goes down.

If you Google “quotes about complacency”, you will see many different iterations of the same idea — complacency is the enemy. Companies get complacent, and they begin to lose customers to their competitors. Employees get complacent, and they are shocked when they are passed over for promotions or are let go altogether.

Complacency slowly corrodes the motivation, desire, and potential for progress, improvement, change, growth, and ultimately success. Apply that to relationships, and… yikes.

The scary thing about complacency in relationships is that, by nature, it silently takes root and eats away at intimacy. You don’t notice it lurking because hey, things are “fine.” You’re both just busy with work, and the kids, and your separate hobbies, and any number of other things. Why rock the boat? Then one day you find yourselves standing on opposite sides of a Grand Canyon-sized chasm, wondering, “How did we get here?” Read More

The Holy Trinity of Finances

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How managing your finances is about more than being practical, it’s also about understanding and acknowledging the emotional and spiritual side of money … the “financial trinity” if you will.

By: Tim Schuster

Money Is Practical
There is a rational and logical side to money. Money comes in. Money goes out. It adds up. Or it doesn’t. Whoever you are and whatever you do, your money comes down to simple dollars and cents on a piece of paper or computer screen. The main tool of the practical dimension of finances is a calculator. The upside of this dimension is that we can explain money clearly and concisely. The downside is that this represents only a one-dimensional view of finances. Read More

a couple sitting and drinking coffee together

Forgiveness – Part 1: Recognizing Forgiveness

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I recently interviewed six couples who had each been married for over 25 years. As I sat down with each partner, we began talking about their marriage. During our conversation we discussed the impact of their or their spouse’s retirement on their marriage, their level of satisfaction in marriage, and the presence of forgiveness in their marriage throughout the years.   At the end of my first interview, a woman who had been married for 57 years was walking me to the front door. She stopped me to tell me that she was still thinking over the idea of forgiveness in her marriage, some 45 minutes after our interview ended. At that moment, I knew the question about forgiveness would become the most thought-provoking question I would ask in each interview. Read More

A couple interlocking their pointer fingers, each with an identical tattoo of an anchor.

Balancing “I” and “We” – Part 2

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In the last post we talked about the importance of maintaining your own sense of identity and independence within your relationship and gave some tips for doing so. This post takes a look at the other side of this dynamic — when there is too much “I” and not enough “We.”


When maintaining a sense of closeness is not a priority, intimacy atrophies. It can happen gradually. One day you wake up and suddenly realize you just feel so… far away… from your partner. How did that happen? And how do you get back that sense of “we”?

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a simple clock

Improving Your Marriage in 15 Minutes a Day

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Guest Contributor: Marriage in a Box
(Destiny Girard, LMFT,  Maria Sappe, LMFT, & Brad Whiteman)

The Marriage In A Box system was designed by a licensed marriage and family therapist to be used in conjunction with couple’s therapy or in the privacy of the couple’s home. It is a unique and practical approach for working through the most common issues encountered in relationships. Together, couples can examine issues, set goals, track progress, and reinforce their successes – resulting in an improved relationship. Partners can customize a plan suited for their individual needs, with a variety of supportive tools and practices to address a range of concerns.

Whoever said that marriage is easy and does not require work, must have never been married or in a committed relationship! All relationships, no matter how wonderful and fulfilling they are, require work from both partners on a regular basis. Making a relationship work, however, does not require extensive amounts of time and will look different for all couples.

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