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closeness

3 Signs of a New Season

3 Signs of a New Season & What to Know About Each One

By Resilience4 Comments

How can you tell the seasons are changing? Aside from the calendar, you probably notice changes in the weather, the amount of sunlight streaming through the curtains in the morning, or the time you spend outdoors in the evening. Maybe the pace of your job or your kids’ schedules pick up or slow down. Holiday festivities get replaced by graduation parties and weddings.

How do you know when you’re transitioning to a new season in your marriage? It’s not always as clear – there are fewer external cues. Instead, there’s often just a feeling, a sense that things are shifting – which can manifest in different ways. Wondering what those are? Here are 3 signs you might be entering a new season, and what you need to know about each one. Read More

5 Signs You Need More Time Apart

5 Signs You Need More Time Apart

By Relationship Basics11 Comments

As a married couple, you probably spend a significant amount of time together, and that’s a good thing! Feeling highly connected to each other is a crucial part of a healthy marriage, and it’s hard to build that sense of intimacy when you don’t get to spend much time together. Across this very blog, you’ll find a multitude of posts detailing ways to prioritize togetherness, boost connection, and spend more time together. This begs the question: can you have too much of a good thing?

Surprisingly (or not), the answer is yes. As with many things in life, it’s all about balance. While high levels of closeness and connection can be a good thing, it needs to be counterbalanced by a sense of separateness as well. So how do you know if you need a little more time apart? Here are five signs to look for. Read More

Couple talking on a scenic overlook

5 Reasons You Don’t Feel Like a Team

By Relationship Basics, Relationship Dynamics2 Comments

Do you and your spouse feel like a team? Or does it seem like something is getting in the way of that lately? It’s not unusual to go through periods where things are just out of sync between you. It can feel like you’re constantly at odds or working against each other, even if it’s not intentional. What’s going wrong? The reality is, sometimes you can fall into habits that shift the dynamic of your relationship in ways that gradually dissolve a team mentality. Here are five reasons you might not be feeling like a team and some tips for renewing that bond: Read More

Couple talking on the shore, woman's hand on man's back

5 Daily Moments That Make or Break Your Connection

By Connection16 Comments

When it comes to feeling connected to your partner, what are the main factors that play into that? You might think of things like whether or not you’ve recently had a fight or how much quality time you’ve gotten to spend together lately. Those things certainly contribute to it. But there are also several small moments throughout every day where you have a choice: you can capitalize on the opportunity to connect – or you can let the moment pass. While your relationship certainly isn’t doomed if you occasionally choose the latter, choosing one over the other consistently is bound to have a corresponding, cumulative effect on your marriage. Here are five daily moments that can make or break your connection over time: Read More

Happy couple dancing in the street

10 Ways to Connect in 10 Minutes or Less

By Connection10 Comments

In an ideal world, you and your spouse get to enjoy a weekly date night and ample time each day to check in and connect. Reality looks different. Depending on your season of life, you might be lucky if you get a date night every couple months and a few minutes of quiet after the kids the are in bed – and before you’re both ready for bed, too. Even if things aren’t that hectic for you right now, sometimes you’re simply crunched for time. Do you have to sacrifice staying connected? We don’t think so. Here are 10 ways to connect in 10 minutes or less. Read More

Man and woman walking on beach during sunset

5 Habits to Hold Onto Throughout Your Marriage

By Connection, Relationship Basics19 Comments

Brushing your teeth. Staying active. Paying your bills on time. These are small habits that can potentially have a big impact on your wellbeing. If you forget to do them once or twice, it’s probably not the end of the world. But stop doing them altogether, and the results could be less than ideal.

There are similarly small habits that, over time, can greatly affect the vitality of your marriage. You might start out doing them faithfully, then gradually, they become more and more sporadic, until you no longer do them at all. While their absence doesn’t necessarily signal that you no longer love each other, their presence enriches your relationship with a consistent connection and respect that stands the test of time. These are the small habits to hold onto throughout your marriage. Read More

Couple looking lovingly at each other

Break These Habits & Feel More Connected

By Connection12 Comments

Do you have any habits that negatively effect your relationship? Maybe you have a tendency to leave your wet towel on the bed, while your spouse leaves all the drawers and cabinets hanging open. Sure, these habits might get on each other’s nerves, but in most cases they’re surface level offenses and not actually detrimental to the quality of your relationship.

What’s more concerning are habits that seem pretty innocuous in passing, but that sneakily steal away moments of connection. Done once or twice, here and there, they probably aren’t a big deal. But when they become your fallback, your relationship can take the brunt. Break these habits before they break your connection. Read More

3 Ways Empathy Transforms Your Marriage

By Connection, Relationship Basics19 Comments

Some people are natural empaths. They feel what others are feeling without even trying, even people they’ve just met. Most of us have to work at empathy a little more intentionally, even with someone as close to us as our spouse. Research has shown that reminding people what empathy is can actually help them be more empathetic. So as a review for those of us who are not natural empaths, empathy is understanding or feeling what another person is experiencing from within their frame of reference – or in other words, putting yourself in their shoes.

Seeing things from your partner’s frame of reference increases your connection and does wonders for the way you communicate. Here are three scenarios that show how empathy can have a profoundly positive effect on your relationship: Read More

Couple cuddling together on their bed

Putting the Quality in Quality Time

By Connection, Quality Time5 Comments

Our time is so valuable these days. We’re always looking for ways to save time or make the most of our time. When all is said and done, what -or who – are we conserving that time for? Well, many of us want that extra time to spend with our loved ones – our spouse and family. Whether you’re in a super busy season of life or you just want to make the most of the valuable time you spend together, here are three tips for increasing the quality of your quality time:

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