Skip to main content
Tag

expectations

3 Types of Expectations That Cause Conflict

3 Types of Expectations That Cause Conflict

By Conflict7 Comments

Whether we realize it or not, our expectations have a big impact on how we perceive and experience life. Was your day good or bad? Did that new restaurant hit the mark or fall short? Was your long awaited vacation everything you hoped it would be? It all depends on what type of expectations you had. And the same applies to your marriage.
Unmet expectations are the root cause of many marital disagreements, and they can come in several forms. Here are 3 types of expectations that can cause conflict between you and your spouse. Read More

Weathering Weekend Mindset Differences

Weathering Weekend Mindset Differences

By Conflict, Quality TimeOne Comment

The weekend lies ahead of you – a blank slate of possibilities. Are you and your spouse on the same page about how to spend it? Think of the phrase, “That’s what the weekend is for.” To you, what is that, exactly? Is it for doing all the fun activities and outings you don’t have time for during the week? Is it for tackling your to-do list of chores and projects? Or is it all about relaxing and recharging at the end of a busy week and before starting the next?

The truth is, the way you want to spend the weekend might differ from what your spouse has in mind. You might have very different weekend mindsets overall, or even just from one weekend to the next. On their own, these preferences can cause conflict. Throw in a few unspoken expectations and less-than-stellar communication, and it’s a recipe for a disappointing weekend. If you and your spouse have experienced this before, then these tips are for you. Read More

Scrap These Marriage Myths Today

Scrap These Marriage Myths Today

By Premarital, Relationship Basics5 Comments

Are you engaged, newly married, or even just hoping to be one day? Chances are, you’ve probably got some preconceived notions about what marriage will be – or should be – like. It’s understandable. Whether it’s through TV, social media, or the internet in general, we’re inundated by different representations of marriage like never before. From the sensationalized and often short-lived celebrity marriages, to the dramatic ultimatums of reality shows, to the relatively normal marriage of your neighbors down the street, it’s hard to know what is actually real and healthy. You can jump in blindly, but having realistic expectations will help you feel happier and more empowered in your marriage. Let’s take a look at three marriage myths you should scrap today. Read More

Calling Out the Unwritten Rules

Calling Out the Unwritten Rules

By Relationship DynamicsNo Comments

Picture the scene: You and your spouse have just enjoyed a lovely dinner at your in-law’s house. You’re stuffed, but your mother-in-law just brought out dessert. You politely decline, and immediately get an elbow jab and a stern look from your spouse. You’re confused. You’re too full for dessert, and you don’t have much of a sweet tooth either. What’s wrong with saying no?

As you come to find out later – everything! You unwittingly broke an unwritten rule in your spouse’s family – you don’t turn down dessert. “Why not?” you ask. Your spouse shrugs. “I don’t know, you just don’t.” You make a mental note of it for the future.
Have you ever been in this situation? It’s like there’s an invisible playbook you need to follow. Once you know the plays, it’s simple enough, but learning them can be awkward, uncomfortable, and even cause conflict in your marriage and family.

While this is an example within one of your families, chances are there are unwritten rules within your marriage as well. Where did they come from? How did you learn them? What impact do they have on your relationship? Let’s explore. Read More

When You Can't Let It Go

When You Can’t Let It Go

By Conflict12 Comments

We’ve all been there. Your spouse commits a seemingly small offense – maybe a comment comes out wrong, they make an inconvenient mistake, or show a lack of consideration – and you just can’t let it go. You ruminate and stew and dwell on it. Just when you’ve almost forgotten about it, you think about it again and a fresh wave of emotion arises. Even if you know logically that it’s not a big deal, something keeps you holding on. You just can’t let it go.

You don’t want to feel this way – angry, annoyed, or resentful towards your spouse for something you know is inconsequential. So what’s going on? Often, it’s tied to a deeper issue. Here are four things to reflect on when you find yourself in this situation. Read More

4 Truths About the Holidays as a Couple

4 Truths About the Holidays as a Couple

By Resilience3 Comments

The holidays mean different things to everyone. They can even hold different meaning to you from one year or one season to the next. Whether you start counting down the days six months out or you silently dread the festivities, the reality is that the holidays as a couple can be filled with joy – and be a difficult time of year, for a variety of reasons.

Gaining awareness of this duality – and the fact that it’s normal – can help. Here are four truths about experiencing the holidays as a couple. Read More

Relationship Basics Part 1

Relationship Basics – Part 1

By Relationship Basics4 Comments

Kids are heading back to school, building a foundation of the skills and knowledge that will carry them through life. Often at the start of the year and at certain points throughout, teachers will dedicate time to reviewing what’s already been covered. The purpose, of course, is to make sure students have the fundamentals down pat or that they’re retaining information before moving on to something new. When it comes to your marriage, do you need a review?

Sometimes there is no substitute for getting back to basics – those fundamental things that make all the difference in the quality of your relationship. As we go about our daily lives, we sometimes lose sight of these things and fall into bad habits. Over time, you start to feel the effect – things are just off between you or it feels like you’re in a rut. Not to worry! We’ve rounded up all the basics in one place, organized from A-Z. Read More

Couple talking on a scenic overlook

5 Reasons You Don’t Feel Like a Team

By Relationship Basics, Relationship Dynamics2 Comments

Do you and your spouse feel like a team? Or does it seem like something is getting in the way of that lately? It’s not unusual to go through periods where things are just out of sync between you. It can feel like you’re constantly at odds or working against each other, even if it’s not intentional. What’s going wrong? The reality is, sometimes you can fall into habits that shift the dynamic of your relationship in ways that gradually dissolve a team mentality. Here are five reasons you might not be feeling like a team and some tips for renewing that bond: Read More

5 Ways Curiosity Improves Your Marriage

Start Feeling Happier in Your Marriage- Part 2

By ConnectionOne Comment

Last week we posed the question: Do you feel happy and satisfied in your marriage? We acknowledged that the answer is not always simple, and that there are many dynamic factors that affect how satisfied you and your spouse feel with your relationship. While they can seem beyond your control, the good news is that you and your spouse actually do have a say in almost of all of them. Here are five more ways to start feeling happier in your marriage. Read More

A happy couple sitting together on the floor

Start Feeling Happier in Your Marriage- Part 1

By Connection7 Comments

Do you feel happy and satisfied in your marriage? This might seem like a loaded question. On one hand, “yes” seems like the correct answer, but in reality, things can be a bit more complicated. Perhaps you don’t feel happy at the moment, or you’re going through a tough season. Maybe you’re usually pretty content, but have definitely experienced your ups and downs together.

The truth is, there are many dynamic factors that affect how satisfied you both feel with your relationship. The good news is that you and your spouse have control over almost of all of them – you’re not just passive passengers along for the ride. Need some examples? Here are five ways to start feeling happier in your marriage. Read More