Rachel Whitton is a qualified and professionally registered counsellor whose approach is warm and non-judgmental. She works with couples to build a firm foundation so that they can thrive together in all seasons of marriage and strive to have an enriched relationship. For couples who are already married, Rachel will help you gain clarity on your areas of growth and highlight areas of strength and hope.
Rachel works from a range of counselling frameworks to ensure she can provide each person with a counselling session that meets their individual needs. Rachel will see couples, individuals and families. She uses predominantly Narrative Therapy and Solution Focused Therapy and is Trauma-informed in her practice. This means Rachel understands the way memories of trauma are stored in the brain and in the body. She works to ensure that you feel safe, listened too and valued so that your sessions can bring healing and closure to the trauma you may have experienced as a child and/or as an adult. She works with you to focus the counselling sessions on the things that matter to you and what you feel you need.
Rachel has a close walk with God and loves working with those who are wrestling with the Christian spiritual life, worldview and faith issues. While she enjoys working with those who are wrestling with these issues, she is also respectful and enjoys working with people of all faith, worldview and belief systems.
