I am a Masters qualified psychotherapist and counsellor who has been working in the mental health sector since 2001, with individuals, couples and groups.
In an empathetic, non-judgemental and collaborative way I support clients to cope with problems that have arisen, to gain clarity or a new perspective on their life or relationships, learn appropriate skills and strategies, or to deal with longer-term unresolved issues.
As a Trauma Informed practitioner, I have worked with people of all ages and from many diverse backgrounds and life experiences, including those experiencing depression, grief, anxiety, social phobia, panic attacks, anger issues, addictions, homelessness and relationship and family problems.
I use an integrative model, drawing from a variety of evidence based and therapeutic modalities and techniques to tailor my approach to each unique requirement (Person-Centred Therapy, Cognitive Behavioural Therapy (CBT), Psychodynamic Therapy, Narrative Therapy and Family Systems Therapy).
I can see clients at my rooms in Randwick, but also offer on-line counselling via Zoom or Skype.
I am a registered PREPARE / ENRICH Relationship and Parenting facilitator, run Pre-Marriage and Family Recovery programs for Catholic Care, facilitate SMART RECOVERY groups for Waverley Drug and Alcohol, in addition to counselling clients in my private practice.