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New Year, New You?

New Year, new you, nice try.  We all fall into the same trap of “new year’s resolutions.”  This time, year after year, gym prices become “discounted,” self-help books flood our Instagram feeds, and green shakes capitalize the end caps of our local... 

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3 Ways to be a Lifelong Learner in Your Relationship

When you graduated from college, did you say to yourself, “Well, that’s it! I now know everything I need to know. My days of learning are over!” Probably not. In fact, you’ve probably continued to learn about new topics, acquire new skills, and seek out random tidbits of... 

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Your friends + My friends = Our friends?

Healthy relationships are vital to life. When cared for, relationships bring us joy. They bring us strength. They bring us connection. And so many other great things. But relationships are ! And, I’m not just talking about relationships that come with a lifelong commitment like a marriage or... 

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